I've just heard on the radio that summer is officially over. I'm not going to mourn for too long as Autumn is pretty much here and even though I can't wait to stay indoors on those dark nights, curling up on the sofa eating homemade stews, I'm equally ready to put a spring back in my step and get active. Sod the gym, I've never liked those soul-less places where you stare at a wall/tv whilst running on the spot for 30 minutes. I'm ready to embrace those brisk weekend runs in the park and will be practicsing more pilates that I can shake a stick at. You see I'm near the end of my course and I think it's time to up my game and be full to the brim of 'core stability' knowledge and to also look the part before I'm let loose on the general public.
I'm currently admiring Sweaty Betty's new collection.
Goals for October include: eat breakfast. listen to more music. bake bread. buy weekly veggies from local fruit and veg man. make more time for friends. get more fresh air. find time to read a book. cook a new recipe each week.
That will do for now.